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Weight Loss and The Road to Marriage March 16, 2009

Posted by Michael in Uncategorized.
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Hi All

I’ve finally had enough of being over weight and feeling ugly.  I will take photos along this journey and post them all when I reach my target and hope that someone else can take inspiration from it.  The reason for doing this is two fold:

  1. To get Healthy
  2. To give my fiance a wonderful wedding day and an even better marriage

A little bit about me.

  • Age: 26
  • Gender: Male
  • Current Weight:
  • Chest Measurement:
  • Hips Measurement:
  • Height: 177cms or 5ft10″
  • Goal Weight: <90kgs or <200lbs
  • Wedding Date: May/June 2010

First Week Goals:

– Exercise for 1/2 hour a day (Running, Walking, Swimming)

– Drink at least 1 Litre of water a day

– Zero soft drink

– 1 piece of fruit per day

– Loose >2kgs or >4.4lbs


I will post as much as possible to say how I’m feeling and what if any hurdles have come up.  If you wish to post words of encouragement then feel free to.  I’m looking for all the help I can get.